Don't Mess With The WI

Kate Dakers from Box 4 Fitness introduces herself to the Hebden Bridge WI


Allsorts of interesting things happen at The Town Hall, Hebden Bridge and it's particularly exciting to see community groups and local businesses getting together under one roof.


Kate demonstrates one of the self defence moves


The Hebden Bridge Women's Institute and a local boxing club isn't an obvious match, but last night Kate Dakers from Box 4 Fitness gave a self defence class at the WI's monthly meeting.  The result was a brilliant combination of increased confidence, practical advice and an enthusiasm to find out more about boxing for women.  This is one of the many collaborations we see as a community building.


Giving practical hints and tips to the group